TAKE CONTROL OF YOUR BODY
Don’t let your body take control of you!
The best way to stay healthy is to watch your diet and exercise! Muscles in your body are there for a reason, and simply put they become weak and deteriorate if not utilized. As we get into a daily routine of “wake-up go to work go to bed” we only use the same muscles neglecting other muscles in our bodies.
You can jog or lift weights everyday but still not provide your body with a complete muscle workout.
Ever thought of boxing? Probably not, why would you. But think about it, boxers are one of the most complete athletes when it comes to body conditioning. Wouldn’t it be nice if you could mimic the work out of a professional boxer, and actually learn the art of boxing?
Well now you can, without the contact and sparring portion!
In addition to training professional and amateur boxers, The Denver Boxing Academy & Fitness Center now offers a non-contact routine that will have you in the best shape of your life!
Get in shape with our non-contact boxing course
The Denver Boxing Academy has teamed up with the Colorado Athletic Club (16th and Welton) to bring you a non-contact boxing class that is REAL boxing. You will learn the art of boxing as our Professional and Amateurs do only without the contact. Read more…
Boxing for Personal Self Defense
Once you have learned the art of boxing you will realize how this new found method of exercising, not only will keep you healthy and fit but you will realize how effective it will become should you ever need to use your skills in a dangerous situation. Read More…
“You’re going to like the way you feel and love the way you look!”